Insights on Demand

Quick reads on trends, tips, and strategies.

Leadership & Collaboration

The Five Dimensional Leader

Most leaders are promoted for technical ability, not people leadership. The Five Dimensional Leader™ breaks that cycle by mastering the five essentials of modern leadership: results, relationships, emotional intelligence, development, and trust. This article exposes why technical expertise is not enough and shows what today’s high-performing leaders must do to elevate people, strengthen culture, and drive sustainable results.

December 2, 2025

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7 min.

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All Posts

Emotional Intelligence & Wellbeing

Leadership & Collaboration

Change & Adaptation

Articles & Blogs

Emotional Intelligence & Wellbeing

Emotional Intelligence in Change Management

Leading change succeeds when we put people at the center. This concise guide to emotional intelligence in change management reveals five essential skills: tuning into your team’s mood, practicing empathetic listening, mapping the change curve with micro-gestures, building emotional agility through naming and reframing, and leading with vulnerability.

27 Feb 2025

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Articles & Blogs

Emotional Intelligence & Wellbeing

Making Peace - Making Space

Making Space – Making Peace explores what happens when we stop pushing through and start listening inward. It’s a gentle invitation to step out of the noise, create room for what’s been waiting to surface, and reconnect with the parts of ourselves we’ve overlooked. In that space, clarity returns, compassion grows, and we find the kind of peace that strengthens how we lead, live, and show up for others.

23 Nov 2025

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5 min read

Articles & Blogs

Leadership & Collaboration

Is Your Transformation Stuck? A Change Perspective on Why and What You Can Do to Fix It.

Agile transformations start with energy and enthusiasm. Leaders announce the shift. Agile Coaches are brought in. Teams attend training. New Agile frameworks are introduced. But then, something happens.

24 Feb 2025

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5 min read

Articles & Blogs

Change & Adaptation

Being A Change Sponsor

Change management isn’t just corporate speak; it's the art of guiding companies through new chapters, be it due to tech upgrades, market shifts, or internal revamps. But here's the kicker: none of this flies without the right people leading the charge.

13 Mar 2024

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5 min

Articles & Blogs

Change & Adaptation

Small Steps to Stay Calm and Centered During Life's Changes

It’s been an intense year. With the flurry of change circling us - whether it’s geopolitical, economic, personal or professional, global or local - we’re living in a time of many endings and beginnings.

01 Feb 2025

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5 min read

Articles & Blogs

Leadership & Collaboration

How to Navigate Generational Differences in the Workplace

From Baby Boomers to Gen Z, it can feel like you’re managing a small universe of experiences and perspectives. So, how do you ensure that everyone works well together?

29 Sep 2024

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5 min read

Articles & Blogs

Change & Adaptation

The Power of Connection

Navigating the maze of today’s workplace can feel a bit like trying to find your way through a bustling city without a map. It's diverse, it's complex, and it's constantly changing. But amidst all this hustle and bustle, there’s one thing that can turn the workplace from just another office into a close-knit community: genuine connections.

21 Feb 2024

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5 min read

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Let’s Talk About Your Transformation Journey

Every change is different, and so is every team. Let’s work together to tailor a strategy that works for your team, drives adoption, and delivers lasting impact.

Strategic transformation success visualization with business alignment

Pulse by DNK is a change and business process consulting practice founded by business strategist, change consultant, and coach Donna Tulloch, helping people navigate growth, change, and complexity at work and in life.